Nike kumaadidas kayan wasannim ko sako-sako da salo mafi dacewa don motsa jiki?

Don wannan tambaya, ba shi da sauƙi a amsa.Ya dogara da ko kuna son m ko sako-sako.Zabi naNike kayan wasannikaso kuma dace bisa ga keɓaɓɓen zaɓinku.

Editan zai raba tare da kai tunanina na sirri don bayanin ku:

Lokacin da kuke gudu, yana da kyau ku sa ƙwararruAdidas tracksuittights fiye da sako-sako da salon.Manyan dalilan sune kamar hakakamar haka:

1. Wasanni leggings or saitin motsa jikiirin su matsattsu na iya rage gajiyar ’yan wasa.Tufafin jiki yana haɓaka zagawar jinita hanyar ƙarfin matsawa daban-daban, ta haka yana haɓaka dawowar venous a cikin jiki da metabolism na lactic acid a cikilokaci.

2. Kayan aiki na gudana kamar leggings dasuturar tightsyana taimakawa kula da mafi kyawun zafin jiki na jikin mutum dayana hanzarta tsarin tsarin zafin jiki na zafi da gumi yayin motsa jiki.

Bugu da ƙari, a lokacin motsa jiki na motsa jiki, kula da zafin jiki mai dacewa zai iya rage yiwuwar rauni da kuma tabbatar da aingantaccen tasirin gudu.Wannan shi ne muhimmin dalili na guje wa tights.

3. Jiyya na motsa jikizai iya rage gajiya da haɓaka juriya na motsa jiki.

Abu mafi ban tsoro a cikin gudu bazai zama tasiri akan haɗin gwiwa ba, amma tasirin da tasirin jiki ya haifar.
Jikin da ke haifar da motsa jiki na motsa jiki zai sa kyallen jikin jiki, haɗin gwiwa, guringuntsi, da dai sauransu.da hawaye.

Mutane masu kiba suna da rauni musamman ga resonance.Domin yawan sautin mai yana kusa da na articularguringuntsi, kuma mafi girma ƙarar kitse da nauyin nauyi, ƙarfin tasirin rawa.

Don haka kuna buƙatar leggings na wasanni da mwasanni samandon kare kanka lokacin gudu.

Tabbas, wasu mutane suna jin cewa suturar da aka dace ba ta da daɗi don sawa kusa da jiki, don haka zaku iya zaɓarsako-sako da wasannikwat da wando, wanda ya fi dacewa, annashuwa, da sauƙi don aiwatar da motsin da kuke son yin aiki.

Tsuntsaye kayan wasanniba zai iya kawai nuna siffar ku ba, haskaka tsokoki, amma kuma taimaka muku rasa nauyi, hawa, hawa,motsa jiki na cikin gida, da dai sauransu, zabar kayan wasan motsa jiki mai mahimmanci shine zabi mai kyau.

Idan kuna sosako-sako da sutura, ga waɗanda suke son ƙwallon kwando, ƙwallon ƙafa, da dai sauransu, ya fi dacewa da sauri don barin barinjikinka yayi.