Mesh yoga setssabo ne yanzu!

Sabon salon tsarin yoga ya haɗa dayoga brakumagajeren wando yoga, tare da kyawawan raga na waje don numfashi da jin dadi yayin wasanni.Akwai launuka biyu a zaɓinku: shuɗi da ruwan hoda.A tsakiyar baya yankin nayoga saman, yana rufe da ƙunƙun bakin ramin raƙuman raƙuman ruwa don ingantacciyar izinin iska da danshi.Da kumamata yoga guntun wandoyana da leda biyu tare da raga na waje don kyakkyawan kyan gani da taushi da sassauci a cikin atisaye.Ba buƙatar faɗi ba, mafi kyawun gumi kuma!

Wannansaitin motsa jiki of Yin yogadon kowane nau'in motsa jiki na yoga kamar kundalini yoga, vinyasa yoga, hatha yoga, ashtanga yoga, yoga yoga, yoga mai dawowa, yoga prenatal, yoga na iska, acro yoga, yin yoga, iyengar yoga, bikram yoga da sivananda yoga.Cool bazara mai mahimmanci!

"A bayyane kuma mai sauƙi, yoga shine haɗin kai tsakanin jiki, tunani, da ruhu.Tushen yoga ke nan kuma haka ake aiwatar da shi a Gabas.”daga Miriam Amselem, yogi mai kusan shekaru 30.