Wane irin wando na yoga zai iya inganta gajeren allon kuma ya taka rawar taimako mai kyau a cikin aikin motsa jiki?
Lokacin zabar wando na yoga, zaku iya komawa zuwa shawarwari masu zuwa don taimaka muku zaɓar wando na yoga wanda ya dace da ku sosai.

1. Yana da mahimmanci a sami ciki daidai.
Zufa da zufa na jiki, yayin da jiki ke rasa kuzari, wando mai dacewa na yoga zai iya jin ciki yana sanye a jiki, kamar cire zik din wando sama.LULULEMONyana ba ƙananan ciki goyon baya mai ƙarfi da ƙarfi mai ƙarfi don mafi kyawun siffar jiki.

2.Elasticity yana ƙayyade ta'aziyya.

Yoga wando dole ne ya zaɓahigh kugu leggings.Bugu da ƙari, samun iya fahimtar wuri na tarin kitse, don tada kanka don rasa nauyi, za ku iya kare kugu da kwatangwalo, don haka ta'aziyya da aminci na wando yoga mai tsayi suna matsayi na farko.Ɗaya daga cikin abubuwan da ke ƙayyade ta'aziyya shine elasticity.Matsewa don yin numfashi yayin motsa jiki, sako-sako da yawa na iya ruguza ku ko kuma rashin jin daɗin motsa jiki, amma tasirin bai gamsar ba.Ba za a iya rasa nauyi kamar yadda kuke so ba. Kuna iya zaɓar dagaWestfox.

3.Yana da mahimmanci cewa masana'anta yana da sauri-bushewa, lalacewa-resistant kuma ba maras kyau ba.

Babu makawa cewa kitse zai faru saboda matsi yayin motsa jiki.A wannan lokacin, kuna buƙatar wando na yoga wanda zai iya ɗaga layin hip don taimaka muku riƙe wurin.

Hakanan dole ne a yi la'akari da waɗannan abubuwan yayin zabar wando na yoga.Biyu masu kyau,dace yoga wandoba zai iya taimaka muku kawai cimma mafi kyawun tasirin motsa jiki a cikin horon wasanni ba, amma kuma yana ba ku ƙarin kuzari don dacewa da yoga.