Wannan tambaya ce da ta ba mu mamaki.Ba za mu iya sa tufafin yau da kullun don yin yoga ko wasanni ba.Dole ne mu sanya tufafin yoga.Yaya ya bambanta tsakaninrigar rigar wasanni da wandoda suturar yau da kullun?

Tufafin Yogaan tsara shi tare da shimfiɗar yoga kanta don cimma tasirin horo.Ko da yake wasukayan wasanniyana da dadi kuma mai sauƙi, ba lallai ba ne ya dace da bukatun yoga don siffar jiki da kuma shimfiɗawa.

Don masu farawa,yoga tufafisu ne kayan aiki mafi mahimmanci.Sau da yawa muna iya ganin cewa ƙungiyoyin yoga sun fi laushi, kuma kewayon ya fi girma, don hakayoga sawakada ya zama matsi sosai.

Idan tufafi ya yi tsayi sosai, ba zai yi kyau ba don aikin da ya dace da kuma kyauta.Tufafin yoga da muke gani suna da matsewa da sako-sako.Theyoga samansuna tighter kullum , amma daciwon ciki sarrafa yoga wandosuna sako-sako.Manufar ita ce motsa jiki kyauta lokacin yin yoga.

Yin yogasamfuran tufafi ne, kuma ya kamata a mai da hankali sosai ga halayen lafiyar su.Mutane za su yi gumi sosai yayin motsa jiki.Idan kayan ba su da lafiya sosai, abubuwa masu cutarwa za su shiga cikin fata da jiki tare da buɗewar pores.A cikin dogon lokaci, zai haifar da babbar illa ga jikin ɗan adam.A halin yanzu mai kyauyoga braskumayoga wandoAn yi su da masana'antar wasanni masu ƙwararrun ƙwararrun yanayi, suna ba ku damar jin daɗin jin daɗi yayin yoga.

A gaskiya ma, lokacin zabarwasanni saman, Idan dai kuna kula da wasu ƙananan cikakkun bayanai, za ku iya zaɓar tufafin yoga masu dacewa da kanku, kuma kyawun ku zai ƙara yawan maki don wannan!