Makemake nā kānaka like ʻole i nā kala like ʻole.Ke kūʻailole yoga, Ma waho aʻe o ke kohoʻana i nā kala āu e makemake ai, e ho'āʻo e koho i nā kala māmā, no ka mea,ʻaʻole i maʻalahi nā lole māmā e hoʻoulu i ka manaʻo o nā kānaka a hoʻoulu i ka hauʻoli o nā kānaka,ʻoiai nā kalaʻeleʻele a iʻole nā ​​lole'ahuʻula Bright e maʻalahi i ka nānāʻana a me ka hoʻohuli i nā kānaka.E hoʻomaʻamaʻa yoga, e hoʻolohe.

kala ʻia:
1. Keokeo.Ke koho ʻana i kahi keʻokeʻo maʻemaʻe a hōʻoluʻoluyoga hoʻonohonoho, hiki ke hoʻopau maikaʻi i ke ʻano wahine o nā wahine.
2. Polū lani.ʻO ka lani polū ke manaʻo i ka hōʻoluʻolu, lokomaikaʻi, a maʻalahi hoʻi, e like me ka maʻemaʻe e like me ka lani, a e nānā ʻia ka ʻōpio a me ka nani, ola a nani ke ʻano o nā wahine.
3. Kahinahina.ʻAʻole ʻeleʻele a keʻokeʻo wale nō nā kala versatile, akā i ka hina maʻamau.Ke koho ʻana i ka hinapāʻani pāʻanialeggingshiki ke hōʻike maikaʻi i ka mālie a me ka nani o ka wahine.

Mai koho i nā kala lele loa:
Hiki ke koho ʻia ka waihoʻoluʻu ma ke ʻano he malu, kūpono nā kala ʻeleʻeleleggings kino, loaʻa ka hopena o ka nānā ʻana i kou mau maka.
ʻAʻole manaʻo ʻia ke kaumaha nui:
ʻOi aku ka nui o ka pūhaka ʻeleʻeleleggings yoga, e hoʻolōʻihi pololei i ka ʻāpana o ke kino haʻahaʻa me ka ʻike maka, ʻoi aku ka lohi a lohi nā wāwae.
Inā makemake ʻoe e lilo i kaikamahine liʻiliʻi ʻino a nani hoʻi, makemake ʻoe e hoʻāʻo i kahi kala fluorescent ʻoi aku ka maikaʻi, ʻōlelo pū mākou e kau ma luna o ke kino.