Ponopants yogae like me nā lole ʻē aʻe a mālama pono iā lākou.Pehea e mālama aileggings yoga?Kaʻana like mākou i nā hoʻopunipuni paʻakikī no kēlā me kēia kanaka, manaʻolana wau e kōkua ia i nā mea a pau:
1. E mālama i ka pūhaka

Pulu yogaʻaʻahu pinepine ʻia a holoi pinepine ʻia, a hemo paha ka pūhaka.No laila, i mea e pale ai i ka hiki ʻole ke ʻaʻahu ma muli o ka wehe ʻana o ka pūhaka, pono ʻoe e mālama iā lākou.Paipai ʻia ʻaʻole e huki ikaika i ka wā hoʻomaʻemaʻe, a e pale i ke kau nui ʻana i ka wā e maloʻo ai.

2. Mai hao

ʻO ka hao wale nō e hanapants yoga wahinelilo kona nani maoli, ʻoi aku ka maikaʻipants gym.No laila, i mea e pale ʻole ai i kēia, e hoʻohana i ka mīkini hao e hao ai i kou pālule me ka liʻiliʻi loa.

3. ʻAʻole maloʻo

Malia paha ua maʻa ka poʻe he nui i ka hoʻohana ʻana i ka mīkini holoi e holoi ai i nā lole a kaomi i ke pihi hoʻomaloʻo e hoʻomaloʻo koke iā lākou, akā pono e hoʻomaopopo ʻia ʻaʻole e maloʻo.leggings gym, no ka mea, o ka maloo ana e paakiki ke ano o ka pants.

4. Mālama ia

ʻAʻole ʻaʻahu pinepine ʻia nā pants yoga, no laila i mea e pale aku ai i ka pōʻino pono ʻole, ʻoi aku ka maikaʻi o ka mālama ʻana i ka pants a lawe i waho inā makemake ʻoe e ʻaʻahu iā lākou.Inā ʻaʻole ʻoe e ʻaʻahu iā ia no ka manawa lōʻihi, ʻōlelo ʻia e sila me ke kāʻei no ka mālama ʻana.

I kou malama pono ana i koulole yoga,ʻaʻole lākou e ʻeha a hiki iā ʻoe ke hoʻohana lōʻihi.