E noʻonoʻo i kēia mau mea i ke kūʻai ʻana i nā lole yoga:
1. ʻAʻole maikaʻi ka stretchability, pono mākou e koho pono no ka mea ʻaʻoleleggings yoga.
ʻAe, ʻaʻole hiki ke like me ka Nike Adidas track pants a joggerspants yoga.Hoʻomaʻamaʻa maʻamau ka hoʻomaʻamaʻa yoga i ka hoʻolōʻihi nui.Inā ʻaʻole ia no ka mea kūikawāleggings yoga, ʻaʻole i hili ʻia a maikaʻi ʻole.

I ka manawa e nui ai ka hana ʻōniʻoniʻo, e hoʻololi ʻia ke kumu i nā hihia liʻiliʻi, a e ʻike ʻia ka lole i loko o nā hihia koʻikoʻi.

Nui nā pants ma nā hale kūʻai kaulana pūnaewele he OK no ka holo.Akā inā ʻoe e ʻaʻahu iā lākou e hoʻomaʻamaʻa i ka yoga, pono ʻoe e hōʻoia inā maopopo lākou.

2. ʻAʻole kūpono ke kūʻai ʻana i nā pua pua.
ʻAʻole hiki iā ʻoe ke nānā ma ke aniani i ka wā e hoʻomaʻamaʻa kū ai inā ʻoi aku ka lōʻihi o kou mau kuli, inā paha e hoʻololi ʻia nā ʻiʻo o ka wāwae o luna a lalo, a i ka wā e hoʻomaʻamaʻa ana me nā pōhaku lepo (e ʻimi i ka huli ʻana o loko. ʻūhā ʻiʻo a hoʻoikaika i ka manaʻo o).ʻOiaʻiʻo hiki iā ʻoe ke hana noʻonoʻo.

3. ʻAʻole pono e koho i nā lole maloʻo.
Inā hou ʻoe, manaʻo paha ʻoe ua ʻoluʻolu a maʻalili kou kapa?ʻO ka hapa yoga o ka pose he nui loa, a ua wehe nā luna a loaʻa kahi ākea.No laila, inā he mau kāne kāne o ka hui e hoʻomaʻamaʻa like, e kūlou wale a ʻike ʻia ʻoe i ka umauma!

Nui nā kūlana kū i lalo i ka yoga.No ka laʻana, ʻaʻole hiki i nā lole ke kāʻei i ke kino a paheʻe maʻalahi.I ka hana ʻana i nā neʻe nui, mai hoʻopaʻa i kou pūhaka, akā e paheʻe i ka hema a me ka ʻākau.

No laila, pono e koho i ka paʻa, breathable a kūponopale yoga or luna yoga.

4. ʻAʻole kūpono ke koho i nā lole pulupulu maʻemaʻe.
ʻO ka lole pulupulu maʻemaʻe e pili ana i ke kino i ka wā e hū ai, a he liʻiliʻi loa ka elasticity, aia nā kapu i ka wā e kikoo ai ke kino.

No laila ke koho ʻana i kahi kūpono, elastic a breathablepāʻani pāʻani a me nā leggingsHe mea koʻikoʻi loa ia no kāu hana yoga.