He nīnau kēia e hoʻohūhū nui iā mākou.ʻAʻole hiki iā mākou ke komo i nā lole i kēlā me kēia lā e hana i ka yoga a i ʻole nā ​​haʻuki.Pono mākou e komo i nā lole yoga.Pehea ka ʻokoʻa ma waena o kapāluʻi haʻuki a me nā pālulea me ka lole o na la a pau?

ʻaʻahu yogaua hoʻolālā ʻia me ke kau ʻana o ka yoga ponoʻī e hoʻokō i ka hopena o ke aʻo ʻana.ʻOiai ʻē aʻelole haʻukiʻoluʻolu a maʻalahi hoʻi, ʻaʻole kūpono ia i nā koi o yoga no ke ʻano kino a me ke kiko.

No ka poʻe hoʻomaka,lole yogaʻo ia nā mea hana maʻamau.Hiki iā mākou ke ʻike pinepine i nā neʻe yoga i ʻoi aku ka palupalu, a ʻoi aku ka nui o ka laulā, no lailalole yogaʻaʻole pono e paʻa loa.

Inā paʻa loa ka lole, ʻaʻole maikaʻi ia no ka hana maʻalahi a manuahi.ʻO nā lole yoga a mākou e ʻike nei he paʻa a hemo.ʻO kaluna yogaʻoi aku ka paʻa maʻamau, akā ʻo kapants yoga hoʻoponopono ʻōpūua hemo.ʻO ke kumu ka hoʻoikaika manuahi i ka wā e hana ai i ka yoga.

ʻaʻahu yogahe mau huahana lole, a pono e nānā nui ʻia i ko lākou ʻano olakino.E hū nui nā kānaka i ka wā hoʻoikaika kino.Inā ʻaʻole olakino maoli ka mea, komo nā mea ʻino i ka ʻili a me ke kino me ka wehe ʻana o nā pores.I ka wā lōʻihi, e hōʻeha nui ia i ke kino o ke kanaka.ʻO ka maikaʻi o kēia manawanā pale yogaapants yogahana ʻia me ka lole haʻuki ʻoihana eco friendly, e ʻae iā ʻoe e hauʻoli i ka manaʻo olakino i ka wā yoga.

ʻOiaʻiʻo, i ke koho ʻanaluna haʻuki, i kou manawa e ho'onui ai i ka nānā 'ana i kekahi mau kiko'ī li'ili'i, hiki iā'oe ke koho i nā lole yoga kūpono nou iho, a e ho'ohui pū kou nani i nā helu he nui no kēia!