Mesh yoga setsdị ọhụrụ ugbu a!

Ụdị usoro yoga ọhụrụ gụnyereyoga branauwe mwụda yoga, na mma ntupu n'èzí oyi akwa maka ume na nkasi obi n'oge gị egwuregwu.Enwere agba abụọ na nhọrọ gị: acha anụnụ anụnụ na pink.Na Central azụ mpaghara nkeyoga kacha elu, ọ na-ekpuchi ya na obere mkpara oyi akwa nke ntupu maka mma ikike ikuku na mmiri.Na nkeụmụ nwanyị yoga mkpụmkpụbụ okpukpu abụọ nwere ntupu dị n'èzí maka ịchọ mma yana ịdị nro na mgbanwe na mgbatị ahụ.Ọ dịghị mkpa kwuru, mma ajirija dị ka nke ọma!

Nke amgbatị ahụ set of Yoga uweYa maka ụdị mmega ahụ yoga niile dịka kundalini yoga, vinyasa yoga, hatha yoga, ashtanga yoga, yoga ike, yoga mweghachi, yoga prenatal, yoga ikuku, acro yoga, yin yoga, iyengar yoga, bikram yoga na sivananda yoga.Oge okpomọkụ dị mma dị mkpa!

"N'ụzọ doro anya ma dị mfe, yoga bụ njikọ dị n'etiti ahụ, uche na mmụọ.Otú ahụ ka yoga si malite, ọ bụkwa otú ahụ ka e si eme ya n’Ebe Ọwụwa Anyanwụ.”sitere na Miriam Amselem, yogi nke fọrọ nke nta ka ọ bụrụ afọ 30.