Since COVID-19 struck again in Xiamen, total of 211 confirmed cases have been reported. Added medium and high risk areas.In order to end the epidemic as soon as possible, everyone worked together and the government organized rounds of nucleic acid testing. As of today, it is the sixth round of nucleic acid testing.

Each community has a testing point, and everyone can perform nucleic acid testing nearby. Medical staff and supplies are insufficient.
Many enthusiastic people participated in voluntary volunteers to assist medical staff in conducting nucleic acid tests and other epidemic prevention matters.

For the safety of oneself and others, and not to cause chaos to the country, many companies arrange home office work to minimize going out.
Those who need to go out should drive by themselves and avoid using public transportation as much as possible.

So while at home, exercise is also essential. How to exercise and wear it?
We can wear comfortable sportswear, tracksuit,sports suits,training wear,yoga wear,T-shirts,hoodies,shorts,sports bras,tank tops,yoga leggings,sports trousers, sports skirts.
Dancing, yoga, gymnastics, running, Tai Chi and other sports. Whatever suits you.

It is recommended to exercise once a day in the morning and evening. If there is no time, exercise at least once a day for at least 40 minutes each time.
Only by strengthening physical fitness and protecting ourselves and family members can the epidemic end as soon as possible.

According to the current situation, the government has adopted a series of measures to end the epidemic in about one month.

Come on, Xiamen! Come on, Fujian! Come on, China!