Kodi nsaluyo ndi yofunika posankhazovala za yoga?

Inde.Kutalikirana kwazovala za yogansalu.
Kwa oyamba kumene, M'malo mongotsatira mwachimbulimbuli anthu owoneka bwino otenthazovala za yoga,
Kapena kutengeka mwachimbuli ndi mitundu yapadziko lapansi,
Ndikwabwino kusankha zotsika mtengo, zomasuka komanso zachilengedweyoga seti.
Chifukwa oyamba kumene nthawi zambiri amayenda mowuma.

Choncho, posankhamasewera olimbitsa thupi, extensibility, ndiko kutchedwa kusinthasintha, kuyenera kugwiritsidwa ntchito ngati muyeso wofunikira.
Kusuntha kolimba kophatikizana ndi kuponderezedwa ndi kudziletsa komwe kumadza ndi zovala,
Zidzawonjezera zovuta zolimbitsa thupi komanso chiopsezo cha kupsinjika kwa minofu.
Kotero, ndi mtundu wanji wa yoga wovala pamsika womwe umakhala wokulirapo, womasuka komanso wachilengedwe kumtunda wapamwamba?
Choyambirira,
Zovala zolimbitsa thupi nthawi zambiri zimaphatikizaponsonga zamasewera, masewera bra ,mathalauza a yoga,ndizazifupi za yoga.
Pogula nsonga, yesani kusankha kalembedwe koyandikira koyenera.
Mwanjira imeneyi, simudzavula zovala zanu chifukwa ndizonenepa kwambiri.
Kapena kukula kwake ndikochepa kwambiri ndipo kumalepheretsa kukwaniritsidwa kwa mayendedwe a yoga.
Utali wama leggings a yogandi zosiyanasiyana,

Pali theka lalitali, 3/4 lalitali, 5/4 lalitali ndi zina zotero.

M'chilimwe, ndi bwino kugulamathalauza a theka la yogazopangidwa ndi nsalu zopumira mu mesh.
M'nyengo yozizira, gulani 4/5 yaitali kapenamathalauza athunthu a yogazopangidwa ndi nsalu zofunda.
Mathalauza a yoga ayenera kukhala osavuta komanso omasuka, ndipo pasakhale zokongoletsa pamwamba.
Kuti musakanda thupi pamaphunziro a yoga.