Anthu osiyanasiyana amakonda mitundu yosiyanasiyana.Pogulazovala za yoga, kuwonjezera pa kusankha mitundu yomwe mumakonda, yesetsani kusankha mitundu yowala, chifukwa zovala zowala sizili zophweka kuti zitsitsimutse maganizo a anthu ndi kudzutsa chisangalalo cha anthu, pamene mitundu yakuda kapena zovala zamitundu yowala zimakhala zosavuta kukopa chidwi cha anthu ndikusokoneza anthu.Kuchita yoga, tcherani khutu.

Mtundu wovomerezeka:
1. Choyera.Kusankha woyera ndi mpumulo woyerayoga seti,akhoza kuthetseratu khalidwe lachikazi la akazi.
2. Mtambo wabuluu.Mtambo wa buluu umakhala wotsitsimula, wowolowa manja, wosavuta, woyera ngati mlengalenga, ndipo udzawoneka wachinyamata ndi wokongola, wokondweretsa komanso wokondeka kalembedwe ka akazi.
3. Imvi.Mitundu yosunthika si yakuda ndi yoyera yokha, komanso yachikale imvi.Kusankha imvimasewera brandima leggingsakhoza kusonyeza akazi bata ndi kaso khalidwe.

Osasankha mitundu yodumpha kwambiri:
Mtundu ukhoza kusankhidwa ngati mithunzi, nthawi zambiri mitundu yakuda ndiyoyenerazolimbitsa thupi leggings,kumakhala ndi mphamvu yoyang'ana maso.
Osamva kulemera kwambiri:
Makamaka chiuno chapamwamba chakuda chakudama leggings a yoga,atalikitsa gawo la m'munsi mwa thupi mowonekera, miyendo ndi yowonda komanso yowonda.
Ngati mukufunadi kukhala kamsungwana kakang'ono konyansa komanso kokongola, mukufuna kuyesa mtundu wa fulorosenti wonyansa, timalimbikitsanso kuti muyike pamwamba pa thupi.