1. Mtundu woyera

Mu masewera olimbitsa thupi,yoga brandimathalauza a yoganthawi zambiri amakhala akuda.Ngati mukufuna kuti yoga ikhale "kuyenda" kunja kwa masewera olimbitsa thupi, mkonzi amalimbikitsa kuti mupewe zakuda momwe mungathere posankha mitundu yolimba, ndikusankha mitundu yokongola, monga yoyera, pinki, buluu, ndi zina zotero. mafashoni, komanso tiyenima leggings a yogachotsani mlengalenga wamasewera ndikutanthauzira kalembedwe katsopano.
Kachiwiri, posankha mtundu wolimba, muyenera kutchula mtundu wa khungu lanu, monga msungwana wa khungu loyera, mitundu yonse ya mitundu yolimba imatha kugwira.Kwa atsikana omwe ali ndi khungu lachikasu, kuti asawonekere khungu, timalimbikitsa kusankha mitundu yofunda yomwe siidzawalitsa kapena kudetsa khungu.

2.Kusindikiza

Yoga ili ndi mbiri yakale, ndipo kusindikiza ndi chinthu cha retro.Kuphatikizika kwa ziwirizi kumafanana bwino.Kukongola sikuyenera kukhala ndi moyo.Kuvala zosindikizidwagym brandimathalauza olimbitsa thupikapena zazifupi kuti mutuluke, ziribe kanthu komwe mukupita,
Mkonzi amatsimikizira kuti kubweza kwa aliyense ndi 200%.Kupatula apo, kuwonekera kwa kusindikiza kumakhala kolimba kwambiri, ndipo nthawi yomweyo kumakopa chidwi cha anthu.

Komabe, kuoneka bwino ndi kokongola, ndipo anthu ambiri satha kuwongolera zosindikizidwamasewera bra or mathalauza.Kupatula apo, mawonekedwewo ndi owonekera kwambiri komanso owoneka bwino, ndipo atsikana okondwa okha ndi omwe angawalamulire.
Monga mtsikana wokhala ndi umunthu wodekha, osasiya kuzivala, sungawone ena atavala zosindikizidwagym bra ndi gym leggings.Kwa kanthawi, mungayamikirebe.
3. Wave point

Poyerekeza ndizosindikizidwa zolimbitsa thupi, chamadonthomathalauza olimbitsa thupizikuwoneka zosavuta kuzilamulira.Madontho akuluakulu ndi ang'onoang'ono a polka amasindikizidwa pazitsulo zolimbitsa thupi, zomwe sizimangowonjezera mtundu wa mathalauza, sizikuwoneka ngati zonyansa, komanso siziwononga kukongola kosavuta komanso kowolowa manja kwazolimbitsa thupi bra ndi zolimbitsa akabudula.Ndikayang'ana kwambiri, ndimafunanso kuziwona.Kuti muwonetsere mawonekedwe a ma wave point, mukasankha, muyenera kupanga mafunde a mafunde ndipo mathalauza olimba amakhala ndi mitundu yosiyanasiyana.
Zitha kukhala zamtundu womwewo.
Apo ayi, sizosiyana ndi mathalauza olimba amtundu.Kuphatikiza apo, kukula kwa madontho a mafunde kumakhudzanso
mawonekedwe.Madontho a Wavelet, ngakhale mawonekedwewo amawoneka ovuta komanso ovuta, amakhala ndi zotsatira zochepetsera thupi, amachotsa thupi lochepa thupi la munthu yense, ndikuwonetsanso kalembedwe katsopano komanso kaluso.