Zovala za yogaadapangidwa molumikizana ndi kutambasula kwa yoga kuti akwaniritse zotsatira za maphunziro, ngakhale zinakuvala masewerakomanso omasuka komanso osavuta, si oyenera mawonekedwe a thupi ndi kutambasula zofunika.

Kwa oyamba kumene,zovala za nike yogandi zida zofunika kwambiri, nthawi zambiri timatha kuwona kuti mayendedwe a yoga ndi ofewa, ndipo matalikidwe ake ndi akulu, kotero ndikofunikira kutizovala zoyeserera za yogasayenera kukhala
zothina kwambiri.

Ngati zovala zili pafupi kwambiri ndi thupi sizili bwino kutambasula zomwe zikuchitika, ndimasewera brandi legging, tikuwona kwenikweni zolimba ndi lotayirira, ndiyoga branthawi zambiri imakhala yolimba, komama leggings a yogandi zomasuka ndithu.

Inde, izi ndikupangitsa kuti zikhale zosavuta kukhazikitsa zomwe zikuchitika.Malingana ngatigym braakhoza kuvala chikhalidwe chake, ndimathalauza a yogandi omasuka komanso okonda zosangalatsa.

Zovala zolimbitsa thupindi mtundu wa zovala zamkati, ziyenera kusamala kwambiri pamikhalidwe yake yaumoyo, pamasewera, zidzatuluka thukuta kwambiri, ngati nsaluyo siili yobiriwira komanso yathanzi, zinthu zovulaza zidzalowa pakhungu ndi thupi. kuwononga kwambiri thupi la munthu pakapita nthawi.

Pakali pano, zabwinokuvala zolimbitsa thupiamapangidwa ndi zinthu za lycra, kuti mutha kusangalala ndi zobiriwira komanso zathanzi pakuchita masewera olimbitsa thupi a yoga.

Ndipotu, pogulazovala zolimbitsa thupi, bola ngati mupereka chidwi kwambiri pazinthu zina, mutha kusankha zoyenerasuti ya yogakwa inu nokha.