Nike naadidasImisusire ifatanye cyangwa irekuye byoroshye gukora siporo?
Kuri iki kibazo, ntabwo byoroshye gusubiza.Biterwa nuko ukunda gukomera cyangwa kurekura.HitamoNike siporowowenka kandi bikwiranye ukurikije ibyo ukunda wenyine.
Muhinduzi azagusangiza ibitekerezo byanjye bwite kugirango ubone:
Iyo wiruka, nibyiza kwambara umwugaAdidas ikurikiranakwifata kuruta uburyo bworoshye.Impamvu nyamukuru nizoikurikira:
1. Imikino or imyitozo ngororamubirinka tight irashobora kugabanya umunaniro wabakinnyi.Umubiri wihutisha umuvuduko wamarasobinyuze mu mbaraga zitandukanye zo guhonyora, bityo bigatera imbere kugaruka kwimitsi mumubiri hamwe na metabolism ya acide lactique muriigihe.
2. Gukoresha ibikoresho nka leggings nakwambara kwambaraifasha kugumana ubushyuhe bwiza bwimitsi yumubiri wumuntu kandibyihutisha gahunda yubushyuhe bwubushyuhe no kubira ibyuya mugihe imyitozo.
Byongeye kandi, mugihe cyo gukora imyitozo, kugumana ubushyuhe bukwiye bwimitsi birashobora kugabanya amahirwe yo gukomeretsa no kwemeza aIngaruka nziza.Ninimpamvu yingenzi yo kwiruka.
3. Kwambara nezairashobora kugabanya umunaniro no guteza imbere kwihangana imyitozo.
Ikintu giteye ubwoba cyane mukwiruka ntigishobora kuba ingaruka ku ngingo, ahubwo ni resonance iterwa n'ingaruka z'umubiri.
Umubiri wa resonance iterwa nimyitozo ngororamubiri izatuma imyenda yumubiri, ingingo, karitsiye, nibindi byoroshye kwambaraamarira.
Abantu babyibushye bibasirwa cyane na resonance.Kuberako resonance yinshyi yibinure yegereye cyane ya articularkaritsiye, hamwe nubunini bwibinure nuburemere buremereye, ningaruka za resonance.
Ukeneye rero imipira ya siporo kandi ikomeyehejuru ya siporokwikingira mugihe wiruka.
Birumvikana ko abantu bamwe bumva ko kwambara bidakwiye kwambara hafi yumubiri, kuburyo ushobora guhitamosiporo idakabijeikositimu, nibisanzwe, biruhutse, kandi byoroshye gukora ingendo ushaka gukora.
Kwambara imyenda ya siporontishobora kwerekana ishusho yawe gusa, kwerekana imitsi yawe, ariko kandi igufasha kugabanya ibiro, kugendera, kuzamuka,imyitozo yo mu nzu, nibindi, guhitamo ikositimu ya siporo ihuza neza ni amahitamo meza.
Niba ushakakurekura, kubakunda basketball, umupira wamaguru, nibindi, biroroshye kandi byihuse kurekaumubiri wawe gukora.
Igihe cyo kohereza: Ukuboza-03-2021