Imyenda yoroshye kandi karemano Yoga iroroshye cyane, karemano kandi ikora.

KuberakoYogaifite umubiri munini urambuye, kandi ntabwo ari inguni nkeya yibikorwa Wambare umwenda wo kubira ibyuya.Nubwo ibintu nkibi atari ibintu bisanzwe, bifite inyungu imwe: nyuma yo kubira ibyuya, ibyuya byayo rwose biruta ipamba na hembe, kandi ntibizakomeza kumubiri kubera imyenda itose hamwe nipantaro, kandi bishobora gukura eczema igihe kirekire, bikaba bitoroha cyane.Hariho ubwoko bwinshi bwimyenda yo kwinjiza no kubira ibyuya.

Fibre fibre ni ubwoko bushya bwa fibre naturel, ikorwa no guhuza uburyo bwumubiri nubumara.Hariho itandukaniro ryibanze hagati yimigano isanzwe na fibre fibre.Fibre fibre ni fibre naturel na fibre fibre fibre fibre.Iterambere ryiza ryimigano iranga ivuka rya fibre naturel