Guhitamo siporo ikwiye ningirakamaro kubagore bingana, imiterere cyangwa urwego rwibikorwa.Mugihe abategarugori benshi bambara siporo kugirango bashyigikire kandi bahumurizwe, benshi birashoboka ko bambaye ingano itari yo.Ibi birashobora kuviramo ububabare bwamabere ndetse no kwangirika kwinyama.Ni ngombwa kwemeza ko ufite inkunga ihagije kugirango ubashe kuyobora ubuzima bukora nta kibazo kibabaje.

Imikino ya Bra

Kubikorwa byiza no guhumurizwa, ni ngombwa guhuza siporo yimikino nubwoko bwibikorwa ukora.Imikino ya siporo yashizweho kugirango itange ibyiciro bitatu byingoboka: inkunga yo hasi, iringaniye kandi nini yo gukoresha mumikino yo hasi, iyiciriritse na nini cyane:

Hasi
Inkunga / Ingaruka

Hagati
Inkunga / Ingaruka

Hejuru
Inkunga / Ingaruka

kugenda

kugenda n'amaguru mu rugero

kwiruka

yoga

skiing

indege

imyitozo yimbaraga

gusiganwa ku magare

bikinga bikinga

Niba witabira ibikorwa byinshi bitandukanye, nibyiza kwifashisha uburyo butandukanye bwa siporo ya siporo - imwe ifite inkunga nyinshi kubikorwa byingirakamaro kandi bimwe bitagoranye kubikorwa bito.

 Imikino Yubaka

siporo ya siporo:Iyi bras ikoresha ibikombe kugiti cye kugirango izenguruke kandi ishyigikire buri gituza ukwacyo.Nta compression iri muri bras (bras nyinshi za burimunsi ni encapsulation bras) bigatuma muri rusange ari byiza kubikorwa bito.Encapsulation bras itanga imiterere karemano kuruta kwikuramo.

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Imyitozo ngororamubiri ya siporo:Ubusanzwe iyi bras ikurura umutwe wawe hanyuma igahuza amabere kurukuta rwigituza kugirango igabanye kugenda.Ntabwo bafite ibikombe byubatswe.Kwiyunvisha siporo bras ikunda gukora neza kubikorwa bito-bito-bigezweho.

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Kwiyunvisha / gukuramo siporo ya siporo:Imikino myinshi ya siporo ihuza uburyo bwavuzwe muburyo bwo gushyigikira kandi bworoshye.Iyi bras itanga inkunga irenze compression cyangwa encapsulation yonyine, bigatuma muri rusange ari ibikorwa byiza-byinshi.

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Igihe cyo kohereza: Ukuboza-26-2019