Ubu ni bwo buryo bwo guhuzasiporonayoga ipantaro.Igituza kirafunguye kandi inyuma ya X ishusho yinyuma iroroshye kandi ihumeka;umwenda woroshye kandi woroheje uruhu, woroshye kandi uhumeka, kandi ukurura ubuhehere nu icyuya;kwambara-birwanya kandi byoroshye-ibintu byoroshye, Vuga umurongo utunganijwe neza wumubiri; Nibyiza cyaneyoga yashizeho abagore.
Guswera hejuruYoga Yoga, hamwe muri rusange ergonomic yaciwe kugirango igire ishusho yoroheje kandi ishimishije, nayo irahendutse cyaneimyenda ya siporo.
Byuzuye-bipfunyitseyoga braifite ibikoresho byagutse bya elastike yo hepfo, bishobora gufasha neza igituza kurwanya ihungabana;ikibuno cyo guterura inda inverted V ipantaro ya siporo irashobora gukora umurongo uteganijwe neza;imyenda ikora cyane kandi ihumeka HATHA FLEX SOFT imyenda ikora neza Numwuga cyaneyogaibyo bikurura ibyuya kandi bigahindura ubuhehere kugirango ubone ihumure mugihe cy'imyitozo!
Umwuga wimikino ngororamubiri wohejuru cyane, ukurura amazi, uhumeka, woroshye kandi woroshye uruhu.
Kubera ko ipantaro yoga ihuza cyane kandi yegeranye, urucacagu rwumubiri rusanzwe rugaragara cyane, bizatuma abakobwa benshi bumva badasanzwe, cyane cyane mubice byigenga cyane nkibibero nigituba, bityoipantaro ya siporouburyo bwo gukata bugomba gutoranywa ukoresheje 3D-ibice bitatu byo gukata, imiterere ihuye numurongo wumubiri, kugirango kontour yigice cyihariye ntigutera isoni.
Uyu ni umuhanga cyaneyoga.Ifata HATHA tekinoroji yumukara ikora, ihumeka kandi yumutse, byoroshye na plastiki.Ubukorikori bune hamwe nubudodo butandatu butuma ubuso bugenda neza kandi bukomeye;igishushanyo cya elastike yo hejuru-ikibuno kigira uruhare mukuzamura ikibuno.Ingaruka zo munda;Uburyo bwa 3D butatu bwo gukata butera isoni kwambara hanze, ni aimyitozo ngororamubirihamwe no kumva ikoranabuhanga kandi rifatika!
Iyi yoga igizwe na siporo yimikino na siporo yimikino iratunganye, utekereza iki?
Igihe cyo kohereza: Mutarama-14-2022