Abakobwa n'abagore bose bakunda ubwiza, kandi bose bakurikirana ubwiza bwabo.Bimenyereza yoga kugirango umubiri wabo woroshye.
Mbere rero yo kwitoza yoga, ugomba kubanza kugura imyenda yoga.
Abantu bamwe bakunda guhitamo ukurikije ikirango, nkaLululemon, Aumnie, Yoga Yoga, Urutare rwa kagoma, Arthletic.
Abantu bamwe bakunda guhitamo kubintu, niba ikirango kidafite akamaro kanini, mugihe cyose cyoroshye kandi gihumeka, birakwiriye ni sawa.

Moderator ku giti cye aragusaba ko uhuza umwenda ugahitamoyoganayogabikubereye.
Kubera koyogaukeneye guhindura umubiri, biroroshye kwitegereza uko imbaraga zimitsi zimeze, kandi ntibizatera ikibazo kubera gukomera;
Mu ci, kugirango urinde umubiri, abakobwa bagomba kwambarasiporomugihe ukora imyitozo, cyangwa barashobora guhitamosiporo T-shati.
Hitamo ukurikije ibyo ukunda.

Imyenda ya siporo nziza cyane izakwongerera ikizere, imigisha ako kanya, kandi yuzuye imbaraga;
Kandi biroroshye gukuraho ibyuya no gukwirakwiza ubushyuhe.Niba uhisemo ibara ryijimyeyoga brasnayogamu ci, bizaba bishyushye kandi bitinde gutandukana kuko amabara yijimye akurura ubushyuhe.
Ikabutura ya siporo or yoga ipantarobasabwe guhitamo igishushanyo-kinini cyo hejuru kugirango umenye neza ko inda / inda yawe itazahuhwa n'umuyaga kandi bikonje.

Mu gihe c'itumba, birasabwa guhitamo umwijima muremureAmashati, amagurunaamakoti ya siporo.
Irashobora gukomeza gushyuha no guhumeka.
Guhitamo imyenda idasanzwe, nk'imyenda ya Lycra, irashobora gufasha ibyuya guhumeka vuba mugihe cy'imyitozo.
Urashobora kandi guhitamo nylon + spandex cyangwa polyester + imyenda ya spandex.
Muri rusange, yaba ikirango cyangwa kitashyizweho ikimenyetso, guhitamo imyenda ni ngombwa cyane.

Ikaze utwandikire.