Yoga ipantaro, ni ipantaro yambara mugihe witoza yoga.Birumvikana ko bashobora no guhamagarwaamagurunaipantaro.Imyambarire irahinduka vuba, kandi hazabaho ibihe byose.
Ibintu bishya byimyambarire byavutse, kandi ntamuntu numwe uzi aho imyambarire ihurira n'ahobirangira!
Ni nka “Imikino ngororamubiri“, Yambarwa gusa iyo imyitozo yoga, ariko irazwi cyane muriisi yimyambarire, yaba inyenyeri yumugore cyangwa yambaye abanyarubuga, urashobora kubona kwambarayogaahantu hose.Ubu buryo bushya bwo kwambara bwashyizeho umurongo wo gukundwa muriisi.
Verisiyo ya "Gym Pants" mubyukuri ntaho itandukaniye na leggings,ipantarokandi binanutseipantaro.Birashobora kuvugwa ko ari ipantaro yumukara.Byakoreshejwe nka leggings, nko guhuzaumuyaga cyangwa ikote rirerire hamwe nayoga ipantaroBizaba byoroshyemu buryo bugaragara.
Niki cyatumye "ipantaro yoga" yari isanzwe "imbere" itangira "kwambara hanze" nubwo ishyushye cyane?
Mubyukuri, hariho ibintu bibiri, byoroshye kandi byiza!Usibye imyambarire, kunanuka,ihumure, kugenda byoroshye no kubira ibyuya nabyo ni ngombwa cyane kubakobwa kwambaraimyenda, iyi rero niyo mpamvu ituma "ipantaro yoga" igenda ikundwa cyane.
Ikaze utwandikireyoga yogacyangwa ikirango cyihariye kuri yogaimyitozoamaguru.
Igihe cyo kohereza: Nyakanga-16-2020