Is zvipfeko zvemitambounofanirwa kuita yoga?

Kuva nemuviri une hutano kunogona kunzi ndicho chishuwo chikuru chemunhu wese, uye ichi ndicho chinodiwawo kuti tiite zvese.Kana hutano hwako husina kunaka, hapana chaunogona kuita.Kuita maekisesaizi kunogona kuva nzira yakanakisisa yekuwana muviri une utano.Iwe unogona zvakare kuona kuti vanhu vanosimbisa muviri nemazvo zuva rega rega vane maonero akanaka epfungwa uye vanopa vanhu kuzorodza uye kunzwa kwakasimba.Zvakakosha zvikuru kusarudzamitambo yepamusorouyeburugwa or zvikabudura.

Vanhu vasingaite maekisesaizi nguva dzose havazove nemuviri wakanaka, asi vanozotaridzikawo sevasina mweya.Dzimwe nguva kana iwe ukafambisa zvishoma, iwe uchave wekufema, uye munhu wese ari akaneta kwazvo, saka munhu wese anofanira kuteerera nekukosha kwekurovedza muviri kumunhu.Kuita maekisesaizi kunogona kuita kuti miviri yedu ive ine utano hwakanaka.Pasinei nokuti uri kurovedza muviri here kana kuti kwete,zvipfeko zvemitambo (yoga bra,zvikabudura zvemitambo,tracksuit) zvinogona kuita kuti uve nesimba.

Kana iwe usingawanzo kurovedza muviri, zvine njodzi kumuviri wako, saka unofanirwa kugadzirira chimwe chinhu usati waita maekisesaizi.Nekuti panguva yekurovedza muviri, tichaita mamwe maekisesaizi makuru, saka panguva ino tinoda kugadzikanaactivewear.

A comfortablemitambo kupfekachinhu chinodiwa pakuita maekisesaizi, uye inogona zvakare kuve nechokwadi chekuti unonzwa wakasununguka panguva yekurovedza muviri.Kusarudzwa kweyoga kupfekairi nyore, uye iye zvino kune akawanda akanakakupfeka kwehutanokusarudza kubva, uye zvitayera zvinogara zvichichinja, zvichiita kuti zvive fashoni uye yakanaka.

Kumuviri wepamusoro, tinogona kusarudza mamwe mavara uye ane simba-anotaridzikapamusoro.Iyi t shirt yemutambo inogona kupfekwa sepamusoro.Inonyanya kukodzera kune vasikana vane ganda rakanyanya kunaka, nokuti ruvara rune ruvara rwakanyanya, uyezve zvishoma fancy, kana ganda rako risina kuchena, richaratidzika risina kufanira.

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