Kune yoga novice, yakakodzera yoga sutu ndiyo inonyanya kukosha michina.Nei uchifanira kusarudza zvakakodzerayoga setipaunenge uchiita yoga kurovedza muviri kuderedza uremu?Rega nditaure nezve: Nei vanotanga yoga vachidayoga zvipfeko?

Hazvina kunaka kuti vamwe vanhu vapfeke hembe dzekusimba dzakasimba pane kutiyoga kupfekapakuita maekisesaizi.Isu tese tinoziva kuti mafambiro eyoga akapfava uye akakura.Izvi zvinoda kutiyoga pamusoro uye leggingsinopfekwa panguva yekudzidzira yoga haifanire kuomesesa uye yakavharika yakakodzera kumuviri, kuitira kuti haina kunaka kutambanudza.Professionalwestfox yoga setikazhinji dzakasimba uye dzakasununguka, uye iyomitambo yepamusoroiri padyo nemuviri, asi kutaura zvazviri, unogona zvakare kusarudza yakasununguka-kucheka, asi teerera kune mupendero wembatya kuti uve netambo dzekudhonza kana muromo elastic, izvo zvinogona kukudzivirira kutendeuka nekuumburuka.Pakabuda chitubu.

Thegym pants or zvikabudurainogona kuva bhurugwa rakasununguka rine tambo dzekudhonza kana elastic waistband.Kusarudzayoga bra uye bhurugwainofanira kutanga yakasununguka uye yakasununguka, izvi ndezvekureruka kwekufungisisa kudzidzira, saka kusununguka uye kugadzikana ndiyo inodiwa mamiriro eiyo yoga seti.Zvino ndiko kutsvaga fashoni yekumabvazuva, unogona kuita kuti vanhu vanzwe zviri nyore, zviri nyore uye zvakachengetwa kana yoga sports.The material of yoga wear is must be professional sport fabric.

Kana iwe usingazivi nzira yekusarudza, unokugamuchira iwetaura nesukuti uwane mazano chero nguva!