Batho ba fapaneng ba rata mebala e fapaneng.Ha o rekaliaparo tsa yoga, ntle le ho khetha mebala eo u e ratang, leka ho khetha mebala e khanyang, hobane liaparo tse mebala-bala ha li bonolo ho susumetsa maikutlo a batho le ho tsosa thabo ea batho, ha mebala e lefifi kapa liaparo tse mebala-bala li bonolo ho hohela tlhokomelo ea batho le ho khelosa batho.Ho ikoetlisa yoga, ela hloko.

Mmala o khothalelitsoeng:
1. Lekhooa.Ho khetha bosoeu bo hloekileng le bo khathollangsete ea yoga, e ka tlosa maikutlo a basali a basali.
2. Boputsoa ba leholimo.Boputsoa ba leholimo bo ikutloa bo khatholla, bo fana ka seatla se bulehileng, 'me bo le bonolo, bo hloekile joaloka leholimo,' me bo tla shebahala bo le bacha le bo botle, mokhoa o phelang le o ratehang oa basali.
3. Hlooho.Mebala e feto-fetohang ha e na 'mala o motšo le o mosoeu feela, empa hape le bohlooho ba khale.Ho khetha bohloohobra ea lipapalileleggingska hantle bontša basali khutso le elegantne temperament.

Se ke oa khetha mebala e tlokomang haholo:
'Mala ka kakaretso o ka khethoa e le moriti, ka kakaretso mebala e lefifi e loketseli-leggings tsa boikoetliso,e na le phello ea ho tsepamisa mahlo a hau.
Ha e utloe e le boima haholo:
Haholo-holo letheka le phahameng la 'mala o lefifiyoga leggings,e tla lelefatsa ka ho toba karolo ea 'mele o ka tlase ka pono, maoto a masesaane ebile a le mosesaane.
Haeba u hlile u batla ho ba ngoanana e monyane ea mahlahahlaha le ea motle, u batla ho leka 'mala o mobe oa fluorescent, re boetse re khothaletsa ho o beha holim'a 'mele o kaholimo.