Ngalo lonke ixesha usenza i-yoga, uya kubila.Emva kokutshintsha iimpahla zakho, kufuneka uzihlambe, ngakumbi iibhulukhwe zakho.Indlela yokucocaibhulukhwe yeyoga?

Gqiba phambi kokuhlamba

Ngaphambi kokucoca, coca izinto ezikwibhulukhwe kunye nee-sundries kumphezulu weibhulukhwe, ezifana nezipaji, isanti namatye.

Thintela deformation

Hlamba iibhulukhwe ye-lululemon yoga.Ukuba umgangatho ungcono, nikela ingqalelo ukukhusela i-deformation xa uhlambai-leggings yokuzivocavoca.Emva kokuhlamba, kungcono ukusebenzisa izandla zakho ukuze uzigudise kwaye uzixhome kwi-hanger, uze uyomise.

Thintela ungcoliseko

Ukuze kuthintelwe ubumnyamaleggings ezemidlaloukusuka ekubuneni nasekungcoliseniibhulukhwe yokuzivocavoca, kuhle ukuba ungazihlambeli kunye xa uzihlamba.Ukuba kufuneka zihlanjwe kunye kumatshini wokuhlamba, zihlukanise ngengxowa.

Nika ingqalelo kumandla

Nangonaibhulukhwe ye-yoga capri,iifutshane zeyoga or iileggings zeyogazomelele kwaye akukho lula ukuziqhekeza, akufuneki zihlanjwe nzima kakhulu.Ukuba kukho ukungcola phezu komhlabaIibhulukhwe zoKhozi Rock, kungcono ukukhuhla ngebrashi efakelwe isepha.

Indlela yokomisa

Emva kokucoca, xhoma ukuze wome, kodwa kufuneka kuqatshelwe ukuba ixesha lokumisa akufanele libe lide kakhulu ukukhuselaiileggingsukusuka ekubuneni.Ukongezelela, kufuneka kuqatshelwe ukuba ungayixhoma kwindawo apho ilanga linamandla kakhulu.

Ukuba unezinye iindlela ezingcono zokucoca okanyeibhulukhwe yeyoga related questions, please feel free to contact export@west-fox.com and share.


Ixesha lokuposa: Jun-04-2021