Nika ingqalelo kula manqaku alandelayo xa uthenga iimpahla zeyoga:
1. Ukunwebeka akulunganga, kufuneka sikhethe ngononophelo kuba akunjaloiileggings zeyoga.
Ewe, hayi ibhulukhwe yomkhondo ye-Nike Adidas okanye i-joggers ingaba njengeibhulukhwe yeyoga.Umthambo we-yoga ugxile ekuzoluleni okukhulu.Ukuba asiyodwaiileggings zeyoga, zidla ngokungathuthwanga kakhulu kwaye azilungi ngokwaneleyo.

Emva kokuba isenzo sokwelula sikhulu, iphethini iya kuphazamiseka kwiimeko ezincinci, kwaye iingubo zangaphantsi ziya kubonakala kwiimeko ezinzima.

Iibhulukhwe ezininzi kwiivenkile zabantu abadumileyo kwi-Intanethi zilungile ukubaleka.Kodwa ukuba uzinxiba xa uziqhelanisa ne-yoga, kuya kufuneka uqiniseke ukuba ziyabonakala na.

2. Akufanelekile ukuthenga iintyatyambo.
Iiblooms ezibanzi, ibhulukhwe zibanzi kakhulu, awukwazi ukujonga esipilini ngexesha lokuma umthambo ukuba amadolo akho angaphezulu na, nokuba izihlunu zomlenze ongasentla kunye nosezantsi zijikeleziswa ngolungelelwano, kwaye naxa uziqhelanisa nezitena (fumana ukujikeleza kwangaphakathi komlenze). imisipha yethanga kunye nokunyanzela imvakalelo ye).Ngokuqinisekileyo unokwenza kuphela ukucamngca.

3. Akukhuthazwa ukuba ukhethe iimpahla ezivulekileyo.
Ukuba uyabila, ucinga ukuba iimpahla zakho zikhululekile kwaye zipholile?Inxalenye ye-yoga ye-pose inkulu kakhulu, kwaye imiphezulu ikhululekile kwaye inesithuba.Ke ngoko, ukuba kukho amalungu angamadoda eklabhu aziqhelanisayo kunye, vele ugobe kwaye uya kubonwa isifuba!

Kukho iindlela ezininzi zokujonga phezulu kwi-yoga.Umzekelo, iimpahla azikwazi ukusonga umzimba kwaye zityibilike ngokulula.Xa usenza iintshukumo ezinkulu, musa ukuqinisa esinqeni sakho, kodwa slide ngasekhohlo nasekunene.

Ke kufuneka ukhethe ngokuqinileyo, ukuphefumla kwaye kufanelekilei-yoga bra or iintloko zeyoga.

4. Akufanelekile ukukhetha iingubo ezicocekileyo zekotoni.
Impahla ecocekileyo yekotoni ivame ukunamathela emzimbeni ngokukhawuleza xa ikhupha, kwaye i-elasticity incinci kakhulu, kuya kuba nezithintelo xa umzimba usolula.

Ngoko ke ukhetha ezifanelekileyo, elastic kunye nokuphefumulaIbhodi yezemidlalo kunye ne-leggingszibaluleke kakhulu kwi-yoga yakho yokuziqhelanisa.