Amantombazana kunye nabasetyhini bonke bayabuthanda ubuhle, kwaye bonke basukela ubuntu obuhle ngakumbi.Benza i-yoga ukwenza imizimba yabo ibe mncinci.
Ke, ngaphambi kokuba wenze i-yoga, kufuneka uqale uthenge iimpahla ezilungileyo ze-yoga.
Abanye abantu bathanda ukukhetha ngokohlobo, njengeLululemon, Aumnie, Alo Yoga, Ukhozi Rock, Ubugcisa.
Abanye abantu bathanda ukukhetha ngezinto eziphathekayo, nokuba i-brand ayibalulekanga ngokukodwa, ukuba nje ikhululekile kwaye iphefumula, iyakufanela.

Imodareyitha ngokwayo icebisa ukuba uhambelana nelaphu kwaye ukhetheiintloko zeyogakwayeiileggings zeyogaoko kukufanela.
Ngenxa yokubaiimpahla zeyogaidinga ukuguqula umzimba, kulungele ukujonga imeko yokuqina kwemisipha, kwaye ayiyi kubangela ukuphazamiseka ngenxa yokuqina;
Ehlotyeni, ukwenzela ukukhusela umzimba, amantombazana kufuneka anxibeiibras zezemidlaloxa usenza umthambo, okanye bangakhethaezemidlalo T-shirts.
Khetha ngokokhetho lwakho.

Impahla yezemidlalo enemibala eqaqambileyo iya kongeza ukuzithemba kuwe, intsikelelo yangoko nangoko, kwaye izele ngamandla;
Kwaye kulula ukucima ukubila kunye nokuchitha ubushushu.Ukuba ukhetha umbala omnyamaiibras zeyogakwayeiifutshane zeyogaehlotyeni, kuya kuba shushu kwaye kucothe ukutshabalalisa kuba imibala emnyama ifunxa ubushushu.
Iibhulukhwe ezimfutshane ejimini or ibhulukhwe yeyogakucetyiswa ukuba ukhethe uyilo oluphezulu esinqeni ukuqinisekisa ukuba isisu sakho / inkaba ayiyi kubethwa ngumoya kwaye ibanda.

Ebusika, kucetyiswa ukuba ukhethe i-dark-long-sleevedIzikipa, iileggingskwayeiibhatyi zezemidlalo.
Ungahlala ushushu kwaye uphefumla.
Ukukhetha amalaphu akhethekileyo, anje ngamalaphu eLycra, anokunceda ukubila kuphume umphunga ngokukhawuleza ngexesha lokuzilolonga.
Unokukhetha kwakhona amalaphu enayiloni + ispandex okanye ipolyester + spandex.
Ngokuqhelekileyo, nokuba i-brand okanye i-brand-brand, ukhetho lwendwangu lubaluleke kakhulu.

Wamkelekile ukuba uqhagamshelane nathi.