Entwasahlobo nasekwindlaizingubo zezemidlalo ze-yoga
Kubathandi be-yoga, kuyinto evamile ukwenza izivivinyo ezifanele ze-yoga nsuku zonke.Yiqiniso, ukwenza i-yoga entwasahlobofuthi ikwindla ayinjalo.Ezivivinyweni ze-yoga, ukhululekile futhi ukhululekileUkugqoka i-Lululemon yogaingakhulisa i-ukwelula ukunyakaza kwe-yoga, ukuze ungene ngokushesha esimweni se-yoga, ukuze usebenzise umzimba kangcono.

Igayidi yokuthenga: Ukuzivocavoca kwe-yoga kuphansi ngokuqina.Ungakhetha u-Aumnieubhodisi wezemidlalonge-chest pad,isikibha sezemidlalo noma i-tank top, futhi ungakhetha i-ALOamabhulukwe e-yoga or izikhindi ze-yogaokwangaphansi.Uma ufuna ukwenza ukuqeqeshwa komdansongemuva kwe-yoga, ungakhetha umdansoisudi ye-yogaukuthi iqinile futhi ikhululekile, futhi igqoke i-yoga bra nomai-yoga phezulu.Iamabhulukwe ayatholakala ku-bootcut noma izitayela zomlenze obanzi zamabhulukwe e-palazzo, anomklamo wokudonsa wokulungisa kalulayokuqina.

Entwasahlobo nasekwindlaizingubo zezemidlalo zokufaneleka
Kochwepheshe bokufaneleka, inkathi yasentwasahlobo nekwindla yisikhathi esihle sokuzivocavoca umzimba.Khetha isethi yeuyaphefumula, uyamunca umjuluko futhi uyavumelana nezimoIzingubo zokufaneleka ze-Eagle Rockngesikhathi sokuqina, ukuze ukuzivocavoca umzimba kubeI-zero umthwalo, ngaphandle kokukhawulela izandla nezinyawo zabo, kanye nolwazi ejimini.Ubumnandi bokujuluka ngathiimvula.

Isu lokuthenga: Izingubo zemidlalo zokufaneleka kufanele ziphefumule futhi zibambe umjuluko.Khetha izindwangu nge encaneiphesenti likakotini elikwazi ukucisha umjuluko, njenge-spandex nenayiloni;Ngaphezu kwalokho,ukugqokwa kokuqinakufanelezikhule futhi uzivumelanise nezimo ukuze ugweme izingubo ezixegayo nezinkulu okulula ukuzilenga Izisetshenziswa: Kungcono kakhuluizintokazi ukugqoka ekhethekileubhodisi wezemidlaloukuvikela isifuba ekuzivocavoca futhi ugweme izinkinga eziningi ngesikhathi sokuzivocavoca.