Lona ngumbuzo osenza sidideke kakhulu.Asikwazi ukugqoka izingubo zansuku zonke ukuze senze i-yoga noma ezemidlalo.Kufanele sigqoke izingubo ze-yoga.Ihluke kanjani phakathi kwe-ubhodisi wezemidlalo namabhulukwenokugqoka kwansuku zonke?

Izingubo ze-Yogayakhelwe ngokuhambisana nokwelula kwe-yoga ngokwayo ukuze kuzuzwe umphumela wokuqeqeshwa.Nakuba ezinyeizingubo zezemidlaloikhululekile futhi ilula, ayifanele neze izidingo ze-yoga zokuma komzimba nokunwebeka.

Kwabaqalayo,izingubo ze-yogaamathuluzi ayisisekelo kakhulu.Ngokuvamile singabona ukuthi ukunyakaza kwe-yoga kuthambile kakhulu, futhi ububanzi bukhulu kakhulu, ngakho-keukugqoka kwe-yogaakumele iqine kakhulu.

Uma izingubo zimpintsha kakhulu, ngeke zilungele ukwenza okuthile futhi ngokukhululekile.Izingubo ze-yoga esizibonayo ziqinile futhi azikhululekile.Iiziqongo ze-yogaziqinile ngokuvamile, kodwaukulawula isisu ibhulukwe yogazikhululekile.Inhloso ukuzivocavoca ngokukhululeka lapho wenza i-yoga.

Ukugqoka i-yogaziyimikhiqizo yezingubo zangaphansi, futhi ukunakwa okwengeziwe kufanele kukhokhwe ezicini zabo zezempilo.Abantu bazojuluka kakhulu ngesikhathi sokuzivocavoca.Uma impahla ingenampilo ngempela, izinto eziyingozi zizongena esikhumbeni nasemzimbeni ngokuvulwa kwama-pores.Ngokuhamba kwesikhathi, kuzodala umonakalo omkhulu emzimbeni womuntu.Okuhle okwamanjeama-yoga brasfuthiamabhulukwe e-yogazenziwe ngendwangu yezemidlalo yobungcweti eco-friendly, ekuvumela ukuthi ujabulele umuzwa onempilo ngesikhathi se-yoga.

Eqinisweni, lapho ukhethaiziqongo zezemidlalo, inqobo nje uma unaka imininingwane ethile emincane, ungazikhethela izingubo ezifanele ze-yoga, futhi ubuhle bakho buzokwengeza amaphuzu amaningi kulokhu!