I-Eco-friendly futhi iyaphefumula.
Isitayela esisha sikabhodisi wezemidlalo nama-leggings.
Imibala emithathu yokubala.
Indwangu engu-4 yokwelula
Lesi sitayela seGym, Running, Cycling, Fitness noma Nsuku zonke.
Phawula:
Ungakomisi Ukuhlanza
Ngaphansi kuka-30 Degree Ukugeza Amanzi
Ungafaki Bleach
Ungawomisi
Ungahlukanisi
Yomisa Ngesikhathi
Abesifazane Gym Setha Usayizi | |||||
Iyunithi(CM) | Isifuba | Ubude beLegging | I-Hip | Ukhalo | Ukuvula Umlenze |
S | 80-84 | 77 | 82 | 56 | 20 |
M | 84-88 | 78.5 | 87 | 62 | 21 |
L | 88-92 | 79.5 | 89 | 67 | 23 |
1.Abaqambi abanolwazi abakwazi ukuthola imibono nezinhlelo zakho ekwakhiweni nasekuxhumaneni kwakamuva
kuqinisekiswe ukuthi kulula.
2.Yazisa umklami ngemibono yakho mayelana nesambatho esifunwa ukwakhiwa ngokugcwele nangokucacileukuxhumana
ngendlela eqondakalayo.
3.Nikeza idatha yedizayini efana nezindwangu, izitayela, imibala namasayizi, njll.
4.Ochwepheshe bedizayini bakusiza ukuthi uqedele ngokushesha amaphepha okudweba.
Ikhwalithi Okokuqala, Ukuphepha Kuqinisekisiwe